Anxiety disorders are the most common mental health concern in the United States. An estimated 30 percent of adults in the United States affected by anxiety. CBD may be an excellent alternative to prescription anxiety prescriptions because of the lack of side effects.
CBD may decrease anxiety and stress by directly affecting the brain and inadequately functioning endocannabinoid systems. Studies have shown that CBD diminishes activity in the amygdala and improves prefrontal cortex activation, two parts of the brain involved in anxiety. There is also proof that CBD can regenerate new neurons, activating CB1 receptors, which has a positive balancing impact on GABA and glutamate levels, associated with reducing anxiety.
The potential benefits of using CBD for anxiety are: *
- Improved sleep
- Less distracting thoughts
- Improved mood
- Improved sense of well being
If using CBD for anxiety, look for higher concentrations of these terpenes: *
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